Physical Education is the set of physical exercises and sports which aims to promote the harmonious development of the body.
In view of the physical and sporting activities all adolescents must undergo a medical examination specialist, preferably repeated periodically. One goal is the group of adolescents rates of maturity, both physical (eg, through the stages of Tanner-Whitehouse), and mentally.
There are questionnaires that purpose, such as the American Academy of Pediatrics and others. The sports medical evaluation should include anthropometric evaluation, personal pathological history, adequacy of respiratory, musculoskeletal system, cardiovascular system, nutritional status, a basic analytical study, and so on.
Through exercise we implement physical activities to improve muscular performance at the same time is preserved and increases fitness.
