Some foods like stimulants, soft drinks, too much sugar … They can harm the baby and cause complications during pregnancy. For this reason, it is essential that the mother will pay close attention to your diet. We tell you which foods you should avoid in pregnancy or taking a lesser extent.
Exciting
Caffeine and other exciting cross the placental barrier and affect the fetus. Therefore, pregnancy is best to drink decaf.
How much caffeine may be taken during pregnancy?
Refreshments
Soft drinks cause bloating for the mom and also contain excessive amounts of sugar. So it is better not to take them or limit them to small quantities.
Sal
* Too much salt can cause fluid retention and increased blood pressure, two issues that should be monitored carefully during pregnancy.
* It is not totally removed from the diet (unless prescription), but consuming it in moderation and avoid products containing too much, like snack food bag or precooked. (more…)


Care for mother and child health.