The effectiveness of the vaccine depends on your health status, age and similarity between the vaccine virus and the virus in your body. However, this increases your chances of staying healthy in a significant way and is recommended for most people, especially those with a high risk of flu complications, such as:
Children between 6 months and 19 years Pregnant women People over 50 years, persons with chronic diseases of any age, residents of nursing homes and other extended care facilities, persons living with those with high risk for complications from influenza; Those who live with or care for children under 6 months of health workers.
On the other hand, there are certain people who should not be vaccinated without medical supervision, including:
Children under 6 months, people with allergies to chicken eggs, those who have had strong reactions to the vaccine; Sick with fever; People who have suffered from Guillain-Barre syndrome within six weeks after receiving a vaccine flu.
Your second line of defense is to practice good personal hygiene to prevent the spread of the disease, including:
• Avoid approaching people with the flu or cold, or stay home if you’re sick
• Cover your mouth and nose when coughing or sneezing, preferably with a tissue or sleeve, not hands
• Wash your hands often with soap and water, rubbing all surfaces between 15 and 20 seconds
• Do not touch your eyes, nose or mouth after touching something that may be contaminated with germs, such as telephones, doors and keys
• Strengthen your defenses exercising regularly, sleeping regularly, alimentándote well and reducing stress
• bundle up when it starts to cool
Where can you vaccinate?
Look vaccinated at the office of your general practitioner, community clinics, in certain jobs and in some schools and health agencies municipal or state government (see the government pages of your phone book to contact them). Some places, depending on the state you live, offer the vaccine free.
Tags: Flu, Flu season, Flu treatments, Health, health care, Health Info, Treatments
